Your Ultimate Guide for Healthy Living

Heaven. That is what this is. It may become my newest addiction, I’m afraid. A friend forwarded me this recipe, so I have to give credit...

Most people are unfamiliar with this amazing “grain”. Millet has been used for years in places like China, India, Egypt and Greece as a...

April 29, 2012, Day 29: 29 days and counting. I must say, I feel pretty awesome. For the first time since I can remember, I have not felt...

April 24, 2012, Day 24: Okay, so you know how I mentioned that “21 days to adopt a new habit”  thing, right? Well, let’s just say, this...

April 22, 2012, Day 22: Happy Earth Day, everyone! I hope you had a wonderful day and weekend! I wanted to make this blog post solely...

April 20, 2012, Day 20: Greetings friends! So, 20 days into this thing! Time certainly flies when you’re eating spirlina. Isn’t that how...

April 18, 2012, Day 18: Shopping has gotten a bit more interesting. I used to think I was an avid label reader. Well, now I am like...

April 16, 2012, Day 16: I am an awesome girlfriend. No seriously, I am. Who else would make their man vegan mac ‘n’ cheese (while she...

April 15, 2012, Day 15: Sometimes it truly blows my mind how fast time flies. It’s been 15 days of super clean eating! I am definitely...

April 13, 2012, Day 13: I ran over 5 miles today. I deserve a treat, don’t I? I recently found a recipe for cinnamon rolls made with...

April 12, 2012, Day 12: My body is definitely going through a bit of a healing crisis, so to speak. The Candida are dying off and I am...

April 7, 2012, Day 7: So sorry I could not post yesterday. The Passover holiday took precedence. I was a little nervous about Passover...

April 5, 2012, Day 5: I kept saying to people that the best way to describe how I felt today was “I feel good and bad at the same time.”...

April 1, 2012, Day 1: I admit, it wasn’t the best time to start the Candida cleanse, but truthfully, when is a good time? I was on...