Your Ultimate Guide for Healthy Living

Heaven. That is what this is. It may become my newest addiction, I’m afraid. A friend forwarded me this recipe, so I have to give credit w...

Most people are unfamiliar with this amazing “grain”. Millet has been used for years in places like China, India, Egypt and Greece as a g...

April 29, 2012, Day 29: 29 days and counting. I must say, I feel pretty awesome. For the first time since I can remember, I have not felt...

April 24, 2012, Day 24: Okay, so you know how I mentioned that “21 days to adopt a new habit”  thing, right? Well, let’s just say, this n...

April 22, 2012, Day 22: Happy Earth Day, everyone! I hope you had a wonderful day and weekend! I wanted to make this blog post solely abo...

April 20, 2012, Day 20: Greetings friends! So, 20 days into this thing! Time certainly flies when you’re eating spirlina. Isn’t that how ...

April 18, 2012, Day 18: Shopping has gotten a bit more interesting. I used to think I was an avid label reader. Well, now I am like 100x’...

April 16, 2012, Day 16: I am an awesome girlfriend. No seriously, I am. Who else would make their man vegan mac ‘n’ cheese (while she sim...

April 15, 2012, Day 15: Sometimes it truly blows my mind how fast time flies. It’s been 15 days of super clean eating! I am definitely ex...

April 13, 2012, Day 13: I ran over 5 miles today. I deserve a treat, don’t I? I recently found a recipe for cinnamon rolls made with buckw...

April 12, 2012, Day 12: My body is definitely going through a bit of a healing crisis, so to speak. The Candida are dying off and I am ex...

April 7, 2012, Day 7: So sorry I could not post yesterday. The Passover holiday took precedence. I was a little nervous about Passover th...

April 5, 2012, Day 5: I kept saying to people that the best way to describe how I felt today was “I feel good and bad at the same time.” ...

April 1, 2012, Day 1: I admit, it wasn’t the best time to start the Candida cleanse, but truthfully, when is a good time? I was on vacati...