Clean Homemade Sunscreen
Happy summer, all! Let’s chat about sun protection! Well, for starters, my DIY version is technically sunBLOCK, not sunSCREEN, since it...
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Dori Lancaster
- Jul 2, 2015
- 2 min
Dori The Healthy Donut Baker
Hey all! Wow! I feel like a jerk for not blogging regularly, so I apologize for that! I know it’s been a while, but hopefully you’ve been...
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Dori Lancaster
- Apr 2, 2015
- 5 min
Passover & Easter Vegan Recipes
Hey everyone! Happy Spring and happy (almost) Passover and Easter! What are your plans and do they happen to include food? I am going to...
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Dori Lancaster
- Mar 5, 2015
- 3 min
Plant-Based Protein Sources
The majority of people I come across and work with do not always understand where they can find alternative sources of complete plant...
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Dori Lancaster
- Nov 21, 2013
- 5 min
ThanksLIVING Recipes-Healthy Vegan Recipes for Thanksgiving
Happy holidays, friends! What a wonderful time of year!! I cannot believe Thanksgiving is NEXT week! Hopefully this is reaching you in...
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Dori Lancaster
- Jul 14, 2013
- 4 min
How to Avoid Belly Bloat-The Top 6 Foods That Cause Bloating
Who reading has ever wanted to enjoy a fun summer day at the beach, but neglected to do so because you felt and looked BLOATED? Being...
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Dori Lancaster
- May 15, 2012
- 2 min
Strawberry Coconut Butter
Heaven. That is what this is. It may become my newest addiction, I’m afraid. A friend forwarded me this recipe, so I have to give credit...
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Dori Lancaster
- Apr 15, 2012
- 3 min
Candida Cleanse Journal Entry # 12 – Caprylic Acid
April 15, 2012, Day 15: Sometimes it truly blows my mind how fast time flies. It’s been 15 days of super clean eating! I am definitely...
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Dori Lancaster
- Apr 13, 2012
- 3 min
Candida Cleanse Journal Entry # 11 – Buckwheat Cinnamon Rolls
April 13, 2012, Day 13: I ran over 5 miles today. I deserve a treat, don’t I? I recently found a recipe for cinnamon rolls made with...
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Dori Lancaster
- Apr 9, 2012
- 2 min
Candida Cleanse Journal Entry #8 – I Kinda Messed Up
April 9, 2012, Day 9: The cravings have been getting worse. They happen mostly at night, but I just try to ignore them. Funny thing is...
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Dori Lancaster
- Apr 8, 2012
- 3 min
Candida Cleanse Journal Entry #7 – Carob Will Have to Do
April 8, 2012, Day 8: Just have to share, this is my 100th blog post!!! Kinda cool, no? Okay, so you did not want to be around me last...
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Dori Lancaster
- Apr 2, 2012
- 3 min
Coconut Aminos – Candida Cleanse Journal Entry #2
April 2, 2012, Day 2: I have a new favorite product (see above)! Coconut Aminos, where have you been all my life?!?! I was a huge fan of...
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Dori Lancaster
- Jan 11, 2012
- 2 min
Are you In(ulin)? The Benefits of Organic Agave Inulin Powder
Did you know that there was another way to enjoy agave other than in its liquid form? That’s right! It comes in a powder called Agave...
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Dori Lancaster
- Dec 11, 2011
- 2 min
Healthy Snack Recipes for Kids
So, for those of you who follow me on Facebook and Twitter, you may know that I work with kids teaching them how to eat healthy. This...
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Dori Lancaster
- Nov 27, 2011
- 1 min
Healthy Alfredo
Well, here is a recipe you can enjoy without guilt! How about making it the vegan way? We made this tonight with quinoa pasta, so yeah,...
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Dori Lancaster
- Oct 23, 2011
- 1 min
How to Make Vegan Caramel Sauce
1 cup natural sugar 1/4 cup water 2 tbsp. agave 1/4 cup Earth Balance vegan butter 3/4 cup coconut milk (full fat, not lite) 1/2 tsp...
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Dori Lancaster
- Sep 16, 2011
- 3 min
Healthy Cuban Cuisine
Last night I taught a cooking class at the Michael Ann Russell Jewish Community Center, where I work as the Nutrition Coach on staff....
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Dori Lancaster
- Aug 7, 2011
- 2 min
Start Healing with Food
It’s often hard to explain to people what I do because I actually do a lot of different things. I am a coach, a cheerleader, a menu...
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Dori Lancaster
- Sep 16, 2010
- 4 min
Healthy Alternatives to Cow’s Milk-the low down on milk substitutes
So, this morning, I was hiking with a dear friend of mine and she asked me what the benefits of drinking coconut milk versus almond milk...
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Dori Lancaster
- Aug 10, 2010
- 6 min
Updates and thanks!
Hi friends, Hope this finds you healthy, happy and well fed! I still cannot believe we are in the full swing of summer-it certainly...
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