Your Ultimate Guide for Healthy Living

Hi friends and greetings from S. Beach Miami Florida! What an adventure I have had this last week, taking 6 days to drive my little car...

Hi healthy friends! Happy wintertime! And happy daylight savings day! I thought I would talk to you about eating on the road since I seem...

This time last year I sat in my Los Gatos single apartment jobless, nearly penniless, manless, but not hopeless… I flash forward to my...

Buon giorno da Italy! Hi friends! I am currently in Palermo, Sicily and the food has been oh so fun and tasty!!! Italy does have a lot of...

Hola, and greetings from Costa Rica! Hope you are well, healthy and enjoying life! Things are magical here and I just wanted to check in...

Hola friends! I’m back from Costa Rica and had an amazing time! It was not conducive for me to write while I was there because usage of...