Happy holidays! Can you believe Thanksgiving is next week already? Where did the year go?? What are you all thankful for? I’m thankful for my family, my friends, my health and I’m also thankful for my decision to go vegan nearly 8 years ago. I remember my very first vegan Thanksgiving. It was so depressing because I had just learned some disappointing truths about food, as I was studying at Bauman College getting my Nutrition Educator certification at the time. I had no idea
Kids can be picky little buggers, can’t they? They may love something one day (or at one meal), and then turn their nose up at the same food the next time it’s on their plate. Thankfully, in the plant based world, there are a whole host of foods you can experiment with, and no animals will need to be harmed in the process! My 18 month old daughter Alana is a pretty good eater, but I do wish I could get even more veggies into her! She does eat plenty by themselves, but others
I am, however, a good recipe follower. I think I used to be more creative, before Alana (our 18 month old daughter) came into our world, but now, I need meals to be quick, nutrient dense, and full-proof. Meaning, I don’t have a ton of time to play and tinker around with ingredients. That’s why my mode is typically to take one of my favorite cookbooks, pick out a bunch of recipes at the beginning of the week, shop according to what I’ll need for them, and cook only those. Late
After a long while of not buying anything for my kid that comes in a package, I succumbed to a few pouches (Trader’s has the best deal IMO and they are organic!), and a few cracker-type products. …and Ella’s. Oh, damn, they are so good (well, at least I believe this is what Alana thinks about them anyway), and although they aren’t too pricey, they seemed pretty darn easy to replicate. So, I finally went for it! …and they are probably a fraction of the cost of the real thing!
Fig season!!! Isn’t it the BEST??? I just picked up some organic figs from Whole Foods the other day, and woke up this morning and thought, “I need to make a fig-centric smoothie”. I typically use a chocolate flavored plant-based protein powder, and I didn’t want a “chocolate/fig” thing goin’ on, but I definitely wanted protein, so that’s why I thought macadamia nuts would be a good pair! Figs are naturally high in fiber and potassium. They are also helpful for fertility as t
Photographed by Rebecca Coursey Hi-my name is Dori, and I live in a multivore household. What’s that, you ask? Well, that just means that I’m a vegan (herbivore), and my husband, Joey is well, not a vegan (he’s an omnivore…well, more of a carnivore actually, lol). Little baby Alana is vegan as of right now because she doesn’t have a choice, but when she can make her own decisions about what to eat, I will do my best to educate her on what being an omnivore means and let her c