Sat, Feb 29
|Anatomie Studio
Eat Pray Namaste - A Mindful Journey Through Food
Join Dana Byerlee (Mindfulness Meditation Teacher) and Dori Lancaster (Nutrition Educator & Vegan Chef) for an afternoon of food tasting on a deeper level.
Registration is Closed
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Time & Location
Feb 29, 2020, 1:00 PM – 2:30 PM
Anatomie Studio, 1224 E Green Street 200 Pasadena, CA 91106
About the event
Join Dana Byerlee (Mindfulness Meditation Teacher) and Dori Lancaster (Nutrition Educator & Vegan Chef) for an afternoon of food tasting on a deeper level.
Mindful eating can help improve digestion, manage weight, combat stress and allow us to receive pleasure.
Slowing down to appreciate the food that nourishes us is a gift we all deserve. To experience food with all our senses and become more connected to how we eat benefits us in so many ways!