Gear up BEFORE the Holidays!


Thanksgiving is right around the corner and how will you eat then? Did you know that the average person gains 5-10 lbs from Thanksgiving to New Year’s Day?

Adult weight gain can contribute to the risk of heart disease and diabetes!

Start YOUR nutrition coaching sessions now, BEFORE the holidays so you can ease into them with CONFIDENCE, CONSCIOUSNESS and JOY!

Here are some of the things Nutrition Coaching can help you achieve:

-Making healthier choices (not just for the holidays but for LIFE!)

-Avoiding common culinary pitfalls (i.e. giving you healthy dessert/sweet options)

-Gives you a SYSTEM you can actively use for life and never feel deprived or that you are on a ‘diet’

-Constant support and teamwork will help you feel you are not alone and you CAN and WILL succeed!

-Helps YOU gain control of your eating lifestyle for whatever your personal challenge is (weight loss, disease prevention, diabetes, Celiac, energy production, etc)

Start your sessions NOW and receive 25% off your initial consultation!

The holidays will be here before we know it, so act fast and call Dori NOW to get started! I am here to help YOU achieve success, cultivate beauty and give you the skills of knowing how to eat healthy for LIFE!

Call (818)809-8045 or email healingthrufood@gmail.com

Distance clients okay as we can do everything by phone/skype!! CALL NOW!

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