This stew literally took me 5 minutes, yes 5 minutes to prepare! After it was prepped, I threw everything into my rice cooker and BOOM, it was ready in 30 minutes! It’s one of my favorite soups to make because 1. I LOVE red lentils and 2. It’s way too flippin’ easy!
Lentils are like a vegan’s dream since they are packed with protein, but whether you’re vegan or not, you’re sure to enjoy this!
How to Make:
1.5 cups dried red lentils (rinsed thoroughly)
3 cups water
1/2 onion, chopped
2 medium carrots, peeled and cut into discs
1 potato (any variety–I like red ones), cut into small chunks
Sea salt to taste
Black pepper to taste
1/2 tsp cumin
1/4 tsp garlic powder
Throw everything in your rice cooker. Hit start and enjoy once done! My rice cooker has a “porridge” option, so I go with that one and it takes about 30-35 minutes to fully cook.
Looking for more easy, plant based recipes such as these? Contact me for food coaching! I can help you easily and sustainably transition to a plant based diet, or simply incorporate more plant foods into your current diet. I always offer a complimentary 30 minute phone consultation to discuss your goals and see if HTF is right for you! I look forward to helping you eat clean and enjoy more plant foods!